11-06-201911-06-2019 11:14:16 IST
2019-06-11T05:44:16.929Z11-06-2019 2019-06-11T05:44:12.047Z - - 20-09-2019
Feeling Low? or Exhausted?
Here are the best ways to uplift your energy levels instantly with these awesome 5 foods which are easily available and ready to consume…
1.King size Breakfast: Always eat your breakfast with a larger menu and a good amount to intake. It helps to kick start your day with power-packed energy and also helps carry-out the same energy levels throughout the day.
2. A handful of Sprouts: A Fistful of sprouts can bring awesome healthy impacts to your life. So always make a routine to consume sprouts and make a better healthy tomorrow. Enzymes contained in sprouts elevate your energy boosters.
3. A Meal of Fruits: Nature has everything which a man can benefit from. Eat natural foods more than any other foods and bring on a healthy lifestyle. Fruits can be the stress busters and rich in minerals and vitamins. Hence never miss a chance to gulp a fruit.
4. Fermented Goods: Foods like Idli, Dosa, Appam can act as the soothing agents and also provide a good amount of energy. These foods are also light in nature and can digest easily.
Healthy Fats: Nuts like almonds, walnuts, pista, and flaxseeds are a good source of power pack instant energy.
With Dengue on the rise, here's how you can prevent it
3 hours ago
India's most expensive pen is here
16 hours ago
Cop on duty kills self in Telangana
India’s first of its kind competition to be held in Surat
Unable to find bride, depressed constable resigns from Hyderabad police
Goats 'arrested' for eating Haritha Haram saplings!
Ill-treatment in childhood affects mental health
Traffic diversions in Hyderabad for Ganesh immersions
32-year-old man pretends to be 81 to board a flight to New York
Here are the health benefits of fennel seeds