25-06-201925-06-2019 16:44:54 IST
2019-06-25T11:14:54.927Z25-06-2019 2019-06-25T11:14:51.468Z - - 20-09-2019
Are you a Coffee Lover? So this is a piece of good news for you for sure. A per recent research suggests that regular coffee drinking can make your body fight against obesity and diabetes better. Having a cup of coffee can trigger stimulating the body’s own fat-fighting defenses called brown fat, which can combat obesity and diabetes.
'Brown fat' plays a key role in burning out the calories into energy quickly. This is one of the first in a series of studies of such nature to understand how the Brown fat works. The study revealed that caffeine has one of the best constituents which could stimulate brown fat.
According to Michael Symonds, the Professor of the University of Nottingham who co-directed the study, Brown fat is different from other fat in our body’ The brown fat produces heat by burning sugar and fat, often in response to cold. Increasing its activity improves blood sugar control as well as improving blood lipid levels and the extra calories burnt help with weight loss.
The team studied the right dose of caffeine to trigger the heating of brown fat and also worked to locate the places of brown fat existence in the human body. When the caffeine levels regulated just in right quantities, this research can prove to be of great help for weight management and blood sugar control.
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